Tomato Juice Recipes 2022 – Find Secret to A Healthy Life

Tomato juice, prepared from the juice of fresh tomatoes, is a popular drink. At the same time, pure tomato juice is easily available in the market. You can also blend this with the juices of other veggies such as carrots, beets, and others. We have made collected some famous Tomato Juice Recipes 2022 just for your assistance.

TOMATO JUICE RECIPES

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According to recent research, consuming tomato juice can improve blood pressure and cholesterol levels, especially for those at risk of a heart attack.

According to research published in the journal of Food Science and Nutrition, the blood pressure of 94 people with untreated pre-hypertension or hypertension reduced considerably after drinking tomato juice.

Before heading towards the recipes, let’s check out the benefits of having tomato juice.

Benefits of Tomato Juice

Tomatoes are an essential component of Indian and international cuisine. This lovely red fruit lends a tart flavor to a variety of dishes. Tomato juice also boasts numerous health and cosmetic benefits. Not only is tomato juice nutrient-dense, but it is also low in calories.

homemade tomato juice

So, if you want to lose some weight, this is the drink for you. In addition, one glass of tomato juice provides 74 percent of your necessary daily vitamin C consumption. Thus according to DK Publishing’s book “Healing Foods.” K, B1, B2, B3, B5, and B6 are important vitamins, including sodium, magnesium, and iron.

Tomato juice has the ideal chemical balance to aid your body’s recovery from intense exercise. So, instead of fizzy energy drinks, choose the healing juice because tomato juice is packed with various health-promoting characteristics.

We have told you about some fantastic tomato juice health and aesthetic benefits that will persuade you to include the colorful drink in your regular diet.

 Healthy and Tasty Tomato Juice Recipes 2022

You might believe that all tomato juice recipes taste the same as store-bought red vegetable juice, but this is far from the case. By combining various fruits, vegetables, and seasonings, you may make some delicious juices distinct from the standard.

Here are some of the most tempting and delicious recipes for you to follow to stay healthy and keep juicing.

The Classic Tomato Juice Recipe

This take on the classic vegetable juice is not only good for your health, but it’s also good for your appearance. Fresh chopped parsley and celery are beneficial to the skin and hair. When you combine that with tomatoes’ high vitamin C content, you have a beauty routine in a glass.

benefits of tomato juice

The cayenne pepper assists digestion while also increasing blood circulation. The Classic juice is a terrific flavor for any nutritional supplement, with a touch of pink Himalayan sea salt in the mixture.

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Ingredients

  • Two tomatoes – large sized.
  • One celery stalk.
  • One cucumber.
  • Two spoons of freshly chopped parsley.
  • 1/2 tsp of pink Himalayan sea salt.
  • Pinch of cayenne pepper.
  • Ice cubes as per your choice.

Recipe

  • Tomatoes should be chopped into small bits.
  • In a blender, combine the tomatoes, celery, cucumber, and parsley.
  • Pour the juice into the shaker.
  • Add ice, sea salt, and cayenne pepper
  • Shake vigorously and strain into a glass.

2 – Watermelon Tomato Cooler

A delicious burst of watermelon and tomato juice is the perfect way to cool yourself during the summertime. This refreshing meal is ideal for picnics in the parks or outdoor barbeques. To make this cooler even more refreshing, add ice or frozen watermelon pieces.

how to make tomato juice

Ingredients

  • Half watermelon.
  • Two medium tomatoes.

Recipe

  • Chop the watermelon into chunks.
  • Chop tomatoes into small pieces.
  • Place fruit in a juicer.
  • Blend and pour in your favorite glass and enjoy.

3 – Rabbit Juice

In this antioxidant-rich drink, beta-carotene shines brightly. Rabbit juice is a potent recipe that can be made in minutes with readily available ingredients. The pleasant flavor is a great way to get started with the many different tomato juice recipes.

sugar free tomato juice

Ingredients

  • Two large carrots.
  • Two small tomatoes.
  • One cucumber.

Recipe

  • Chop tomatoes in fine small pieces.
  • Place ingredients in the juicer.
  • Pour juice and serve immediately.

4 – Big Red Tomato Juice

Big Red is a terrific way to obtain your necessary amount of vitamin c. An additional advantage of vitamin a without giving it a second thought. Thanks to the natural sweetness provided by apples in this juice mix.

drinking tomato juice

The apples provide an amazing sweetness to the juice. Apples are also rich in fiber and other minerals, which are necessary for a strong immune system.

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Ingredients

  • 2 Red apples.
  • 3 Red carrots.
  • Two medium tomatoes.
  • Ice.

Recipe

  • Tomatoes should be chopped into small bits.
  • Apples should be chopped into small bits.
  • In a juicer, combine the ingredients.
  • If necessary, add ice.

5 – Green Tomato Juice

This pleasant and nutritious green drink is a twist on traditional green juice. The mint and garlic will provide flavor to this recipe. And they also provide nutritional benefits for a healthy heart.

green tomato juice

Garlic is also a cancer preventive and aids in the body’s natural cleansing process. Make this green drink a regular part of your juice routine for a fresh take on a classic.

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Ingredients

  • Three cucumbers.
  • Four tomatoes.
  • 1/2 bunch kale.
  • 1/2 bunch mint.
  • One clove garlic.

Recipe

  • Peel garlic clove.
  • Chop tomatoes into cubes.
  • Place all the ingredients into the juicer.
  • Add ice cubes if you like it chilled.

Final Thoughts 

Tomato juice enables you to obtain all of the benefits of tomatoes and more. The processing of tomatoes to generate juice releases chemicals that aren’t as well absorbed by raw tomatoes.

Tomato juice recipes 2022 can be used for face whitening since they contain high antioxidants and vitamin C. That is the reason it functions as a natural bleaching agent. When you apply tomato juice to your face, it brightens and hydrates your skin. While also eliminates pigmentation, dullness, and dark spots. Making you beautiful inside out.

To enjoy the benefits of tomato juice, drink it daily. Weight loss is another major advantage of drinking tomato juice. According to a study conducted, drinking a glass of tomato juice every day can help you lose weight around your waist. What’s more, this will be feasible even if you don’t make any other dietary or lifestyle adjustments.

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